“Born Free – Mandela’s Generation of Hope.”

LINK 👉 viiphoto.com / 7, Feb, 2020

“The year 2019 marked the 25th anniversary of the democracy of South Africa. In 1994, Nelson Mandela became South Africa’s first black president and his nation a free country. The segregation system of apartheid ended, but the aftermath of the system still endures 25 years later.

Mandela had high hopes for the youth. The children born in the years right after apartheid ended are now young adults: the born-free generation for whom racial segregation is a thing of the past. They were to be the face of a new, free, and successful South Africa.”

What makes a good life? Lessons from the longest study on happiness

LINK 👉 TED / Nov, 2015

“What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.”